Sleepstation
It’s time to reclaim your sleep
Just 10 minutes a day. Start seeing results in as little as one week.
No medication, no gimmicks — just a proven path to the refreshing, restorative sleep you deserve.
Struggling to sleep? We know why
We get it. If you’ve been battling sleep problems for too long, you’ve likely tried anything from medication to apps, but nothing seems to work. This is a common experience, and there’s a reason why those things don’t work.
The key to solving sleep problems isn’t in treating symptoms. Sleep is controlled by complex and interconnected processes that the best sleepers never need to know or worry about. You’re struggling to sleep, so vital connections between your brain, body and sleep are likely disrupted. Until they’re reset, true natural sleep will remain out of reach for you.
With Sleepstation’s uniquely effective model, using cutting-edge cognitive science, you can retrain your mind and body to embrace sleep. By simplifying the science, we make it easy for you to understand and trust our methods — which target what’s really causing your sleep problems. In as little as 10 minutes a day and without any medication, you can restore those crucial connections and finally achieve the restful sleep you deserve.
Join 100,000+ people already transforming their sleep
PPG Minutes
To view our previous meeting minutes for more information on what has been discussed, please click the relevant button below.
NHS Friends & Family Test
The NHS Friends and Family Test is a simple survey, with a simple purpose - to let us know how we’re doing, and how we can improve.
It’s a very short questionnaire that tells us whether you’d recommend our services to the people you care about.
You can complete our FFT at the link below.